The Arab invasion of the land we know as east Africa is not so much a story of religious conquest or even ethnic cleansing as much as it is an event that happened when the people who inhabited the land saw an opportunity for economic and social advancement and decided to take full advantage of it. Through tribal intermediaries, east African traders were able to bring their diverse cultures and food across the Middle East, eventually to Egypt, then to the Italian town of Genoa and finally to the shores of what we now call Morocco. Over time, different groups of people from east Africa to spread across the country-continent, establishing new towns and communities in places like Togo, Mauritania, and Benin. They developed their own languages, built their own cultural systems and religions, and traded widely with each other. The mixing of different cultures and communities caused a new phenomenon: east African cuisine. Unlike the food of the rest of Africa, which is typically a matter of rice and beans, east African food is a broad spectrum of foods, including Arabic, Chinese, Indian, Portuguese, Hebrew, Persian, and Spanish cuisines. Read more about 먹튀신고
As you travel through east Africa, you will hear a variety of cultures and recipes. But you will also notice some common elements. For example, most east African cuisine relies heavily on spices, which are either plant-based (such as cinnamon) or animal-based (such as chilli pepper). Spices add texture, depth, and flavor to east African dishes; and when used together with the right ingredients, they can even evoke a feeling of romance and opulence.
To get the most out of your dining experience, try an east African restaurant where you will find not only native chefs but also servers who speak English or French. They should also be familiar with the local flavors and styles of cooking, such as using local herbs for seasonings, or using plant-based oils instead of animal fats to cook with. If you are traveling with children, you might want to choose a place where you and your kids can eat together and learn together, such as Zaata, which serves both traditional and non-traditional African cuisine.
One of the most popular foods from the African continent is hummus. The word “hummus” means “oil,” but it is actually made from chickpea spreads that are dipped in yogurt. These spreads are extremely popular in the djembe and Janjaweed cultures. In the Muslim world, the most commonly consumed dish is hummus served with pita bread. However, for those who are looking for a healthier alternative, there are also many healthy spreads available, such as tahini, chickpea flour, nuts, and olives.
Shawarma is another favorite of east African cuisine. It is a broad term that encompasses a variety of Middle Eastern dishes, including Middle Eastern foods such as chicken, kebabs, and even vegetarian dishes such as Shawarma. In addition to chicken, Shawarma typically includes rice or congee, ground beef, egg, onions, and spices like coriander and turmeric. Unlike many Middle Eastern foods, Shawarma can be served with the chicken cut up for a unique dining experience. If you are looking to expand your horizons, Shawarma is definitely a dish you should try.
While these are just four of the more popular dishes, they are some of the more popular types of food that are served in the Naf Nuway cultural center in Accra, Ghana. While the dishes mentioned here are truly representative of the vast diversity of east African cuisine, many others are not represented here. If you are traveling to Ghana and want to explore more of the spices and cuisines of the land, be sure to visit at least one Naf Nuway restaurant. This is by far the best way to sample true east African cuisine.